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|Take the quiz 聳 Do you have the warning signs of excess inflammation? Health Articles | August 16 Cheap Soccer Jerseys , 2016
I have lived with it; every client I see lives with it - we are a country on fire! The standard American diet and lifestyle has created an epidemic of inflammation that has put millions at risk of not only chronic disease but at risk every day of digestive upset, colds and viruses, aches and pains. You don’t have to live with the aches and pains, the GI upset another day! I have healed my body and see clients every day putting out the fire – by taking the steps to create a nourished life.
It all starts with inflammation. Inflammation is a good thing when it is doing its job. Acute inflammation is how your body protects you against foreign invaders and it is a well-regulated system. Unfortunately, you may not be dealing with just this acute inflammatory response Cheap Authentic Jerseys , but with day in and day out stressors to the body including poor dietary choices, excess emotional and physical stress, lack of exercise and inadequate sleep. These may be stressors that your body can’t manage 24 hoursday, 7 daysweek, 365 daysyear. The consequence – illness and disease. 聽
How do you know if this fire is burning inside of you?聽 聽
Take my inflammation quiz to find out. 聽
1.聽聽 Do you have arthritis or swollen andor achy joints?
2.聽聽 Have you been diagnosed with an autoimmune disease (lupus Cheap Jerseys Wholesale , Hashimoto’s, rheumatoid arthritis)?
3.聽聽 Do you have irritable bowel syndrome, inflammatory bowel disease or colitis?
4.聽聽 Are you more than 20 lbs. overweight?
5.聽聽 Do you have a stressful life?
6.聽聽 Do you get frequent colds, viruses andor infections?
7.聽聽 Do you get chronic skin infections, canker sores or cold sores?
8.聽聽 Do you get chronic bronchitis or have asthma?
9.聽聽 Do you have problems such as ADHD Cheap Jerseys Online , autism, or mood or behavior problems?
10. Do you have high glucose, cholesterol, LDL, triglycerides?
11. Do you have heart disease or diabetes?
12. Do you drink more than 3 glasses of alcohol per week?
13. Do you exercise LESS THAN 30 minutes Cheap Jerseys Free Shipping , 3 times per week?
14. Do you have diarrhea, constipation, acid reflux, gas andor abdominal pain more than once a week?
15. Do you have trouble with memory or focus?
16. Do you suffer from seasonal or environmental allergies, asthma or eczema?
17. Do you suffer from food allergies or sensitivities or feel bloated or sluggish after eating?
If you answered YES to 5 or more questions you are probably dealing with at least a moderate level of inflammation. If you answered YES to 10 or more questions you may have a high level of inflammation.
3 Steps To Put Out The Fire
If you are ready to end the cycle of poor health Cheap Jerseys From China , there are many things you can do to start to put out the fire. 聽
1.聽聽 Remove triggers to inflammation in your gut.聽 The gut runs from your mouth to your anus and it is the only organ that is technically outside of the body. It is exposed to the outside environment and works to protect you. The gut functions sort of like a sieve, filtering out the small molecules and allowing them into the bloodstream. When your gut becomes damaged, larger molecules can get into the bloodstream, traveling where they don’t belong and leading to inflammation. Healing your gut begins with first taking foods out of your diet that may be creating damage to the lining of your gut. ve to do is go online, to ! You will surely not regret it! This online portal will provide you. Wholesale College Hoodies Wholesale NCAA Hoodies Wholesale NBA Shirts Wholesale NBA Shirts Wholesale Baseball Hats Cheap NBA Hats Cheap NCAA Hats Cheap Soccer Jerseys Cheap Baseball Jerseys Wholeasale Basketball Jerseys