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RobertaRaglan · Gebruiker Geregistreerd op: 20 Jul 2020 Berichten: 3

ÿþHaving a golf trainer in your ï»¿nike canada corner to give you guidance, motivation and ongoing, cutting-edge golf fitness ifnformation will put you leaps and bounds above your playing partners and competitors. An experienced golf trainer will be able to diagnose your current level of fitness, physical limitations and prescribe the right program for you in which you will make the most of your time and money. I hear so many horror stories of a 'general' fitness trainer calling himself a golf trainer only to end up making the client (golfers' ) game even worse. How discouraging would that be?A qualified golf trainer will not only have the appropriate education and background, but have a deep understanding of the golf swing and mechanics.

The average, ‘qualified’ golftrainer will charge anywhere from a low of $40 per session to a high of over $250. The more experienced the golf trainer, the more they will charge. So what are you options if the above scenario is a little too out of your economic reality?The next best thing is to get some golf fitness videos (dvds) that take you through the entire golf fitness session from start to finish…including stretches, warm ups, cool downs and advice. This is the nike air force next best thing to having a golf trainer in person. I have been fortunate enough to receive hundreds of emails and letters from golfers who have greatly benefited from this format of training. There are not too many fitness and/or golf fitness videos (dvds) on the market that take you through an actual workout.

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The term golf fitness expert has grown in popularity for the last few years thanks to Tiger Woods, Annika Sorenstam, Vijay Singh and many other tour players. They all have a golf fitness expert who actually travels with them to every tournament to keep them in top shape throughout their season. Most of you don’t have the luxury to have a golf fitness expert one time, let alone 3 to 5 times a week, every week. This would cost in the thousands of dollars every month. The average, ‘qualified’ golf fitness expert will charge anywhere from a low of $40 per session to a high of over $250. The more experienced the golf fitness expert, the more they will charge. So what are you options if the above scenario is a little too out of your economic reality?

Golf exercise equipment can be a variety of pieces; but what truly is golf exercise equipment?You’d be surprised to find out it is not expensive; and is not necessarily in a gym or health club either. Yes…there are nike air max golf “machines” for stretching and strength building that are well over one thousand dollars, but are definitely not needed. When you think of the golf swing, it’s a dynamic movement completed in space with your ‘whole’ body. So any kind of training or golf exercise equipment should be able to accommodate this. For starters, a pair of hand weights (dumbbells) are inexpensive, portable and can be used for dozens of golf-specific exercises. They don’t have to be heavy or cumbersome. You’d be surprised what a 5 to 8 pound pair [img]http://www.mikeybustos.ca/images/c/nike air max-990neh.jpg[/img] of dumbbells can accomplish with the right golf exercises.